Advanced Aura Balancing (also provides Aura Cleansing as well as Aura Strengthening)

The first step is to make sure that you are familiar with, and have practiced, the following two meditations:


How it works and why

This meditation works almost identically compared to the simple meditation (I've repeated the information below for ease of refrence) with one exception. The use of the Simple Breath Meditation provides a dramatic increase in mental focus, and this additional focus causes and equally dramatic increase in the effectiveness of the meditation.

The blue light is a solid color for protection and will help with aura strengthening, while the golden ball and flecks of gold will help with aura cleansing. Having the blue light balanced around you will help to bring your aura into balance, and even out your energies while smoothing out any holes and causing them to be sealed as the energies balance.

Breathing in white light pulls clean and pure energy into you, while exhaling the black helps you to expel negative energies. Please note that black is not actually a negative color, however with the psychological view society has placed on the color, it does tend to work quite well for this purpose.


Step 1: Perform the Simple Breath Meditation for a few minutes.


Step 2: Continue the regulated breating established in the previous step but add these visualizations which are taken from the simple version of the aura balancing mediation.

  • Visualize yourself surrounded in a rich, deep blue light
  • Visualize a golden ball of light just above your head
  • Visualize flecks of golden light drifting down from the golden ball


Step 3: Add these visualizations to the rhythm of your breathing:

  • While you are breathing in, visualize yourself inhaling pure white energy
  • While you are holding your breath, visualize yourself engulfed in a pillar of pure white light
  • While you are breathing out, visualize yourself exhaling a dark cloud of energy
  • While you are holding your breath empty, feel a perfect balance within your energies


Step 4: When you are ready to end the meditation, stop the above visualizations after the exhaling step.


The Aura - Basics

Seeing Auras

Aura Cleansing - Aura Balancing is based in Quebec City, Qu├ębec, Canada.

All materials by Trinity C. McKenzie.
Our eye exercises, aura seeing techniques, information on seeing auras, is updated as need arises. The same is also true for our aura cleansing, aura balancing, aura strengthening, and Aura Cleansing Bath techniques.

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